New Year Reflections

I take the first day of a new year as an opportunity to get a head start on my dreams/goals and to become a better person than I was last year. As I grow older I realize more and more that resolutions rarely stick and that goals are a better way to seek out change. Once you've defined your goals, you can live from there with clarity and focus.I'm embracing 2016 without great expectations and the will to let things flow wih ease. Reaching our goals is never a linear process — there are many starts and stops to the process;  often the high energy and enthusiasm we start out with is deflated before we know it and it's important to only set goals that we can actually achieve. Many require small baby steps to even be able to begin to achieve them. I have written down just the right list, with deliberation and intent, and I aim to follow through. Wish you a great 2016 and I'd love to hear what are your reflections on the new year!