Ingredients for the cake:
- 4 eggs
- 1 and 1/2 cups sugar
- 1/2 cup sunflower oil
- 2 cups flour
- 1 teaspoon baking powder
- 125g grated coconut [and more also to sprinkle]
- 1 cup of hot water
- 3 cups of hot milk sugar
Mix the eggs with the sugar and beat well until a fluffy cream. Add oil, grated coconut, flour with baking powder, always beating between each addition. Finally, add hot water and whisk a little more. Preheat the oven to 180 ° C. Grease and flour a mold with a whole in the middle, and pour the dough in the mould and take to bake the cake ofr about 35 to 40 minutes ( you should go check it after 30m). Remove from the oven, poke the cake with a toothpick and pour it over cups of hot milk. Allow to cool. Only after cold should you take it out of the mold. Decore with grated coconut. Serve cold.
Ingredients for the filling and topping:
- 1 can of condensed milk
- 1 can coconut milk
- 1 can of milk (use the coconut milk can tas measure)
- grated coconut to taste
Ingredientes para o bolo:
- 4 ovos
- 1 e 1/2 caneca de açúcar
- 1/2 chávena de chá óleo girassol
- 2 canecas farinha
- 1 colher de chá de fermento
- 125g de Côco Ralado [ e outro tanto para polvilhar]
- 1 chávena de chá de água quente
- 3 chávenas de chá de leite quente com açúcar
Ingredientes para o recheio e cobertura:
- 1 lata de leite condensado
- 1 lata de leite de côco
- 1 lata de leite (utilize o a lata de leite de côco como medida)
- côco ralado a gosto
3 Studies REVEAL How Coconut Oil Kills Waist Fat.
ReplyDeleteThe meaning of this is that you actually kill fat by consuming coconut fats (in addition to coconut milk, coconut cream and coconut oil).
These 3 studies from major medicinal journals are sure to turn the traditional nutrition world upside down!