Everyday life is the special occasion!

July 20, 2016

Oatmeal & Banana Pancakes

Summer easy and delicious breakfasts that are equally healthy [no sugar and lots of proteins] and tasty are what I live for these days. This is a  breakfast that feels comforting and decadent, but is really far from it. These pancakes are light, fluffy and naturally sweet and they couldn't be simpler nor easier to bake - a dream come true!

 Ingredients:
[each portion makes 4   - I made 2 batches of  the recipe]
  • 1 big ripe banana
  • 4 tablespoons oatmeal flour
  • 2 eggs
  • butter to grease the pan
  • fresh strawberries
Crush the ripe banana with a fork and set aside. Place the oatmeal in a bowl, add 2 eggs and the crushed  banana and beat all with the mixer. Grease the pan with a little bit of butter and make the pancake.
 
 Ingredientes:
[cada proção faz 4 - fiz 2 doses] 
  • 1 banana grande madura
  • 4 colheres de sopa de farinha de aveia
  • 2 ovos 
  • manteiga para untar 
  • morangos frescos
Pisar a banana madura com um garfo e reservar. Colocar a farinha de aveia numa taça, juntar 2 ovos e a banana esmagada e bater tudo com a batedeira. Untar a frigideira com um pouco de manteiga e fazer a panqueca. 

5 comments:

  1. Não consigo gostar de panquecas, nem de crepes, nem de waffles, é cá um desgosto que eu tenho...
    https://bloglairdutemps.blogspot.pt/

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  2. Adoro panquecas e estas estão deliciosas :)
    Beijinhos ...
    Guloso qb

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  3. this sounds so delicious..thanks for sharing..i'm hungry
    kisses

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  4. These look sooo good! Thanks for sharing the recipe ;)

    xo Azu

    www.raven-locks.blogspot.com

    ReplyDelete