Tuna Fish & Peppers Cake

This spectacularly delicious tuna cake is moist, bursting with flavour and perfect for the upcoming sunny bright spring days, when family gets together on the weekends for lazy and comforting meals and amused socilaization. It has a wonderful soft texture and a tasty savory  combination of flavours besides the fact that it is super easy to make, healthy and very inexpensive using simple pantry items.

Ingredients:

• 3 cans of tuna
• 1 tomato
• 1 clove garlic
• 1 shallot
• red , yellow, orange peppers 
• 3 eggs
• 2 flour mugs  
• 1 teaspoon baking powder
• 1 cup milk
• 1/2 cup olive oil
• qs salt
  

  In a frying pan, bring to heat the extra virgin olive oil, minced garlic, chopped onion letting it golden  slightly. Add the tomatoes and the chopped peppers and saute for a few minutes. Ad the  duly drained tuna oil and let cook for 5 minutes. Reserve. In the meanwhile, break the eggs into a bowl and beat. When the eggs are fluffy and bulky add the milk and oil and beat again. Add the flour and baking powder and beat until everything is well blended. Season the dough with salt. Mix well with a spoon. Add the tuna stew. Wrap it well. Place the dough in a mold, greased with butter and dusted with flour.  Bake in preheated oven 180 years and cook for about 30-40 minutes. After it is baked, remove it.

Ingredientes:

• 3 latas de atum
• 1 tomate
• 1 dente de alho
• 1 chalota
• pimentos vermelho, amarelo, laranja
• 3 ovos
• 2 canecas de farinha 
• 1 colher de sopa de fermento em pó
• 1 chávena de leite
• 1/2 chávena de azeite
• Sal q.b.

  Numa frigideira, leve ao lume o azeite, os alhos picados, a cebola picada deixando aquecer ligeiramente. Junte o tomate e os pimentos cortados e salteie durante alguns minutos.Adicione o atum devidamente escorrido do óleo e deixe apurar durante 5 minutos. Reserve. Entretanto, parta os ovos para uma tigela e bata.Quando os ovos estiverem fofos e volumosos junte o leite e o azeite e bata de novo. Junte a farinha e o fermento e bata até que tudo fique bem misturado. Tempere a massa com sal. Misture bem com uma colher. Adicione o refogado do atum. Envolva tudo muito bem. Coloque a massa numa forma, previamente untada com manteiga e polvilhada com farinha. Alise. Leve ao forno pré-aquecido anos 180º e deixe cozer cerca de 30-40 minutos. Depois da bôla cozida, retire-a.